Once I get this fiberglass boot off my leg, I'm looking forward to getting more active & shedding the pounds I've gained recently.
No one wants a fattie. At least that's what my experiences have taught me. :)
I bought this trainer for my bike!
That way I can excerise with my cast. I'm thinking of creating a 44 day challenge for myself. It takes 30 days to make a habit, and 5 days to break it. I figure if I do 2 weeks more than 30 days, maybe it will be really sunk in. :)
So, to start: I'm cutting back on the empty carb snacks. I can still have it, but just a taste, once a day. I'm thinking something like: "You can have that one piece of See's candy when you finish your 8 glass water intake.
I've relapsed in the fat, and I'm ready to tackle it back down.